Advanced Course

The Advanced course is designed to develop and perfect the skills that players have learnt over the beginner and intermediate courses.

What you will learn on this course

PERSONAL SKILLS DEVELOPMENT

• Developing instinctive basic skills in game situations
• Identifying your playing position
• Perfecting your personal skills
• Power moves
• Positioning

TEAM PLAYING

• Working under the basket
• Perfecting complex team plays
• Identifying personal responsibilities

GAME PLAY

This course will involve a lot of actual playing time as this is what develops familiarity with team play and an understanding of the technical aspects of the game.

RULES

• Advanced rules of the game
• Understanding and reading referee signals
• Written tests on rules and referee signals

PHYSICAL TRAINING

• Intensive SAQ training
• Setting Goals
• Measuring performance
• Taking times and trying to reach set goals/targets
• Identifying how to improve your game
• Motivation
• Gym work, dedication, nutrition and motivation

CERTIFICATION

Players will receive a certificate at the end of the course with an analysis sheet showing the skills they have learnt and suggested skills and techniques to improve.